FLIP THE SWITCH. TAKE CONTROL OF YOUR LIFE NOW!

HOW TO ACHIEVE YOUR GOAL

IDENTIFY YOUR WHY

IDENTIFY YOUR WHY

SHIFT YOUR BELIEFS

SHIFT YOUR BELIEFS

CREATE A VISION

CREATE A VISION

ACCOUNTABILITY COACHING

Accountability coaching clients begin with thorough assessment & strategic goal setting session that will help you get started and eliminate any guesswork:

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  • Initial Intake Assessment (see where you’re at so we can plot a course)
  • Lifestyle satisfaction assessment (discover what will bring you the most joy)
  • Strategic goal setting session (build a vision of your ideal future)

Now it’s time to start taking action:

  • Weekly Coaching Calls (strategize which next steps are most critical for you)
    • “Miracle Morning” Coaching (Win the morning, Win the day)
    • Mindset & Self Image Coaching
    • Sequential habit building & accountability
  • Principles of Optimized Nutrition (optimize your eating)
  • Supplement Recommendations (accelerate your results & fill in the gaps)
  • Principles of Resistance Training (execute effective workouts)
  • Maximum Impact Cardio Program (burn fat faster than ever)

TRANSFORMATION COACHING

Transformation Coaching begins with a top-to-bottom health evaluation that will allow us to pinpoint the exact strategies that will help you reach your goals faster:

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  • Biomechanics Assessment (see how your body moves)
  • Homeopathic Doctor Evaluation (uncover what your body is lacking)
  • Lifestyle satisfaction assessment (discover what will bring you the most joy)
  • Strategic goal setting session (build a vision of your ideal future)

Next, it’s time to take action on what we’ve discovered:

  • Weekly Coaching Calls (strategize which next steps are most critical for you)
    • “Miracle Morning” Coaching
    • Mindset & Self Image Coaching
    • Sequential habit building & accountability
  • Personalized Nutrition Coaching (co-create your ideal way of eating)
  • Supplement Recommendations (accelerate your results & fill in the gaps)
  • Customized Resistance Training Program (build the body of your dreams)
  • Maximum Impact Cardio Program (burn fat faster than ever)

DATE COACHING

Date Coaching clients begin with thorough date history & mindset assessment to uncover current challenges, insecurities, and goals.

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  • Date History Assessment (uncover what’s held you back in the past
  • Vision Building (build a vision of your ideal future)
  • Identify your WHY (discover your deepest reasons to harness their power)

Now it’s time to start taking action:

  • Weekly Coaching Calls (strategize which next steps are most critical for you)
    • Optimize your online dating profiles for best engagement
    • Weekly production assignments & accountability
    • Mindset & Self Image Coaching
    • Effective Communication Skill Building
  • Principles of Dating
  • Inner Game (how you think determines how you feel and show up)
  • Outer Game (what you do determines the results you get)
  • Text Support
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