Hi, Im Alex . . . and I know what it’s like to live in an unhealthy overweight body…
When I was 29 years old I went to prison. While I was there I met with the Chaplin who said something to me I will never forget. He said “Son, God cared enough about you to pull you out of your circumstances to give you the opportunity to see that he has called you to more than this…”
I made the decision right then and there to Flip the switch, and take control of my health and fitness once and for all!
Over the course of the next year I switched my mindset, changed my habits, upgraded my standards, and got serious about exercise. I had some great coaches along the way and ended up losing 80 lbs.
That’s why I’ve been working in the fitness industry for the last 8 years. I understand what it’s like to be frustrated with where you’re at physically, and not sure which actions to take. Wanting to change, but being overwhelmed with all the options out there, and wondering who to trust?
That’s why it’s my goal to simplify health & fitness. To help people understand that change begins on the inside, and help them get started.
My mission is to help you flip the switch, take ownership of Your health and fitness now and facilitate the transformation you deserve.